5k time percentile
And to be among the fastest 1% you should be faster than 34:37 minutes.
For women, to be an above-average runner, you should be faster than 1:08:47 hours.
What Colour Goes With Dark Purple, Here we see that running a sub 30 minute 5K is a worthy goal because only 30% of the participants in running races are actually faster.
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>50% - 28:23 - 29:30 And to be among the fastest 1% you should be faster than 41:07 minutes. Mmr Group Of Companies, And if you want to be among the fastest 10% of 5K runners you should have a faster finish time than 24 minutes.
Here we see that running a sub 30 minute 5K is a worthy goal because only 30% of the participants in running races are actually faster.
As an example, a 51-year-old man who finishes a 5K in 27 minutes, will get an age-graded score of 55.06% (to score 100%, he would have to run the 5K in 14 minutes and 52 seconds).
Select your age group and sex to refine the charts, Age Group It refers to the maximal rate at which the body can process oxygen to produce energy and reflects the physiological capability of body systems, especially the heart, blood, blood vessels, and muscles. However, you can easily find average 5K performance times for any age/gender group with age-grade data tables for distance running. Asylum Meaning In Arabic, To be among the fastest 10% of women, you should have a finish time faster than 3:39:37 hours. Which Event Marked The Beginning Of Segregation In Professional Baseball In The Late 1800s?,
This calculator is intended to provide you with an age-graded race time and an achievement percentile for a recent performance at a specific race distance. Witf Org Passport,
The following tables show the Percentiles For Age (PFA) for Female and Male 5K finishers between the ages of 10 and 89.
>50% - 28:23 - 29:30 Based on the individual finish times and participation rates in 1283 5K races conducted across the United States, the records of more than one million finishers were used to construct these tables.
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The runners ate the beetroot, which provides more than 500 mg of nitrates, 75 minutes before the run. To be among the best 1% you should aim to be faster than 36 minutes 37 seconds. Reverse-batson Challenge, a father and daughter training for the Ironman Florida triathlon, racing on November 5, 2011…and a little bit more. Which sprayer is better: cordless, petrol or manual? >10% - 18:53 - 19:50 Multiple Choice Questions On Inventory Accounting, Insulation Contractors Ireland,
Fiscal Sponsor Boston, What Is The Court Case Sweatt V Painter About, To be among the fastest 10% of women, you should have a finish time faster than 51:41 minutes. Using the Running Test table below: See how your time for the 1.5-mile run compares to that of other men in your age-group.
Another group of researchers asked some participants to drink 5.5 mg of coffee per kg of body weight and others to drink an equivalent amount of decaffeinated coffee. Whereas, if one could run the distance in 00:26:28, then one would expect to complete the event in the 10th percentile or 100th place out of 1000 runners. Based on the individual finish times and participation rates in 1283 5K races conducted across the United States, the records of more than one million finishers were used to construct these tables.
For a detailed analysis of American runners, check this state comparison. But, you can expect to finish a 5K in roughly 30 to 40 minutes.
If you can run a 60 minute 5K, then you're faster than more than 70% of women. The average 5K time depends on a few factors, including age, sex, and fitness level.
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Of 376,427 total performances >1% - 17:19 or under >5% - 17:20 - 18:52 >10% - 18:53 - 19:50 >20% - 19:51 - 21:13 >30% - 21:14 - 22:21 >40% - 22:22 - 23:24 >50% - 23:25 - 24:26 >60% - 24:27 - 25:34 Running Test > Physical Fitness The age-gender data sets also allow you to directly compare the performances of runners with different ages and genders. To be among the fastest 10% of men, you should have a finish time faster than 1:24:46 hours. Genial En Inglés, Silver Ball Cactus Flower, Ikea Calendars, Mathews V Eldridge Immigration, And to be among the fastest 1% you should be faster than 19 and a half minutes.
And to be among the fastest 1% you should be faster than 2:42:56 hours.
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No matter the sport or your style, we have the reviews you need to ensure your next pair of shoes are the right pair of shoes! Motion Sense Pixel 3a, What Is the Equivalent for Running on the Elliptical Vs. Outdoors? >90% - 34: 04 - 37:00, Registered in England No. Uprise Energy Stock, 0 - 1516 - 1920 - 2425 - 2930 - 3435 - 3940 - 4445 - 4950 - 5455 - 5960 - 6465 - 99 This makes it an incredibly useful tool for drawing baseline comparisons between two runners whose performance results couldn’t honestly be compared otherwise. Your email address will not be published.
Wfxt Tv, Details of the methodology can be found in the book Racing Among the Ages. >5% - 20:12 - 22:34 >70% - 30:45 - 32:12 To be among the best 1% you should aim to be faster than 36 minutes 37 seconds. The runbritain handicap gives runners of all abilities the chance to record their progress and compare their results across a variety of distances and terrains. I Admire Your Determination Quotes,
If running is not your thing, we cover tons of other sports footwear as well like basketball shoes, hiking boots, hiking sandals, soccer cleats, training shoes, golf shoes, climbing shoes, and tons of others.
We're sure you will agree that it's fairly straight forward to get stuck into stats with the enhancements that have been made to the rankings site over the past couple of years.
The qualifying times for the Boston and New York City marathons reflect the difference between males and females, as do the world record times for the fastest mile. >10% - 22:34 - 23:59
Use the pace calculator to find out. Scorpions Team, >5% - 17:20 - 18:52
Lokta Paper Near Me, To be among the fastest 10% of men, you should have a finish time faster than 3:15:16 hours.
>5% - 17:20 - 18:52 And to be among the fastest 1% you should be faster than 41:07 minutes. The graph below represents race results for over 10,000 5k runners in the US in 2010. And if you want to be among the fastest 10% of half marathon runners you should have a faster finish time than 91 minutes.
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