peri peri chicken burger calories

peri peri chicken burger calories

Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Proportion of total calories contributed by protein, carbs and fat. Energy density is the amount of calories per gram of food consumed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Serve hot with potato wedges or fries. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. per 1 serving - Calories: 314kcal | Fat: 8.30g | Carbs: 31.30g | Prot: 24.70g, per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g, per 1 meal (350g) - Calories: 407kcal | Fat: 14.70g | Carbs: 44.10g | Prot: 20.60g, per 1 serving (350g) - Calories: 449kcal | Fat: 10.80g | Carbs: 36.10g | Prot: 48.20g, per 1 tin (85g) - Calories: 114kcal | Fat: 2.50g | Carbs: 8.20g | Prot: 14.50g, per 1 serving (400g) - Calories: 378kcal | Fat: 6.80g | Carbs: 16.00g | Prot: 56.00g, per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g, per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g, per 1 serving (70g) - Calories: 174kcal | Fat: 6.44g | Carbs: 17.70g | Prot: 10.36g, per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Serving size. Nutritional value: 17 gm carbs, 2 gm protein, 6 gm fats. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Cover with the other half. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Click. The lower the energy density, the more food you can eat for fewer calories. How to burn 129 calories of the hamburger: Jogging: 14 minutes, Running: 11 … Peri Peri Chicken Burger (Red Rooster) per 1 serving - Calories: 314kcal | Fat: 8.30g | Carbs: 31.30g | Prot: 24.70g Nutrition Facts - Similar Chicken Burger You'd need to walk 163 minutes to burn 586 calories. Or regularly undertake activities such as heavy gardening, heavy DIY work. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Place the burger buns on a flat surface. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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